Herb guide › African Blue Basil
African Blue Basil
A vigorous aromatic basil variety with dark green to purplish leaves and purple flower spikes. It is commonly associated with Ocimum kilimandscharicum hybrids. The leaves have a strong clove, camphor, minty, and spicy aroma. The infusion is green-gold with a pronounced herbal flavor.
Traditionally used for
Immune weakness, Respiratory or gut infections, Indigestion, Bloating, Tension
Potential benefits
Antioxidant, antimicrobial, digestive aid, aromatic, relaxation, adaptogen, anti-inflammatory, mood support
Ingredients
African Blue Basil leaf
Origin
Kenya, Tanzania, Uganda
How it is traditionally prepared
1 tsp dried leaf per 8 oz hot water, steep 5–10 minutes, 1–2 cups daily.
Cautions and who should avoid it
Limited human evidence for medicinal use. Concentrated preparations may interact with medications. Avoid medicinal amounts during pregnancy unless medically advised, may interact with blood thinners.
Get tea recommendations for how you feel, and keep a journal of what works for you.