Herb guide › Ajwain Seed
Ajwain Seed
Trachyspermum ammi is an aromatic annual herb whose small ridged fruits are commonly called ajwain seeds. The seeds are gray-green to brown, strongly aromatic, with a pungent thyme-like, peppery flavor and a warming infusion.
Traditionally used for
Gas, Bloating, Indigestion, Abdominal discomfort
Potential benefits
Carminative, digestive aid, antimicrobial, antispasmodic, treats bloating and flatulence
Ingredients
Ajwain Seed, Trachyspermum ammi
Origin
India, Pakistan, Iran, Egypt
How it is traditionally prepared
½–1 tsp lightly crushed seed per 8–12 oz water, steep 5–10 minutes, 1 cup after meals as needed
Cautions and who should avoid it
May irritate the stomach in concentrated amounts; pregnancy caution with medicinal doses; possible medication interactions; may cause heartburn
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