Herb guide › Alder Cone
Alder Cone
Alder cones are the small woody female seed structures of Alnus species, commonly Alnus glutinosa. They are brown, compact, cone-shaped structures rich in tannins, producing a dark amber to brown, strongly astringent infusion.
Traditionally used for
Immune, Diarrhea, Mouth or throat irritation
Potential benefits
Immune boosting, astringent, antioxidant, antimicrobial, anti-inflammatory
Ingredients
Alder Cone Female cones, Alnus glutinosa
Origin
Europe, Turkey, Iran
How it is traditionally prepared
1 tsp dried cones per 8 oz water, steep 10–15 minutes, 1 cup daily short-term
Cautions and who should avoid it
High tannin content may cause stomach irritation; limited clinical evidence; avoid concentrated medicinal use during pregnancy and breastfeeding
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.