Herb guide › Algerian Verbena Tea

Algerian Verbena Tea

A fragrant herbal infusion traditionally prepared with lemon verbena or locally used verbena species. The narrow leaves are bright green and strongly lemon-scented, producing a clear golden infusion with a fresh citrus flavor. Lemon verbena leaves steeped alone or with green tea, typically served after meals.

Traditionally used for

Bloating, Indigestion, Tension, Restlessness

Potential benefits

Digestive aid, carminative, relaxation, antioxidant, aromatic

Ingredients

Verbena leaf, Lemon verbena leaves

Origin

Algeria, Morocco, Tunisia

How it is traditionally prepared

1–2 tsp dried leaf per 8 oz water, steep 5–10 minutes, 1–3 cups daily

Cautions and who should avoid it

Species identification is important; concentrated medicinal use should be avoided during pregnancy and breastfeeding; caution with kidney disease

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