Herb guide › American Licorice

American Licorice

Glycyrrhiza lepidota is a North American perennial with pinnate leaves, small pale flowers, and spreading roots. The dried root is tan to brown and has a mild, sweet, earthy, licorice-like flavor, producing a golden-brown infusion.

Traditionally used for

Throat irritation, Cough, Digestive discomfort, Ulcers, Adrenal fatigue, Sore throat

Potential benefits

Soothes sore throat, relieves cough, mild adrenal support, mild expectorant, demulcent, supports adrenal function, anti-inflammatory, aids in digestive issues like ulcers and gastritis.

Ingredients

American Licorice Root, Glycyrrhiza lepidota root

Origin

United States, Canada, Mexico

How it is traditionally prepared

1–2 grams dried root per cup; steep for 10–15 minutes; up to 2–3 cups per day short-term

Cautions and who should avoid it

Licorice species and glycyrrhizin content vary; may raise blood pressure, lower potassium, and cause fluid retention; caution with heart or kidney disease, pregnancy, diuretics, corticosteroids, and blood-pressure medications; may interact with medications like diuretics and corticosteroids.

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