Herb guide › Amra (Hog Plum)
Amra (Hog Plum)
Also known as Spondias mombin or yellow mombin. A small tropical fruit with tart flesh, often used in traditional medicine for its medicinal leaves.
Traditionally used for
Infections, high blood sugar, Indigestion, liver sluggishness
Potential benefits
Supports digestion, immune system, skin health, liver detoxification. Contains antioxidants and vitamin C.
Origin
South Asia, Caribbean
How it is traditionally prepared
Tea: 1–2 tsp dried leaves or bark per cup, boil 10 min. Drink once daily. Fruit: eaten raw or juiced.
Cautions and who should avoid it
Avoid in large amounts during pregnancy. May cause stomach irritation in sensitive individuals.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.