Herb guide › Andrographis (King of Bitters)
Andrographis (King of Bitters)
Andrographis paniculata is an annual herb with slender stems, narrow leaves, and small white flowers marked with purple. The dried aerial parts are intensely bitter and produce a yellow-green to brown infusion. Commonly used in Ayurvedic and Traditional Chinese Medicine.
Traditionally used for
Cold-season discomfort, Sore throat, Digestive discomfort, Low immunity
Potential benefits
Anti-inflammatory, traditionally used for immune support and cold-season comfort, antioxidant, immune-modulating, traditionally used as a liver tonic
Ingredients
Andrographis (King of Bitters), Andrographis paniculata
Origin
India, Sri Lanka, Thailand, China
How it is traditionally prepared
1–2 tsp dried herb per cup, steep 10 min. Or use in extract/capsule as per label directions.
Cautions and who should avoid it
May cause allergic reactions, gastrointestinal upset; avoid during pregnancy, breastfeeding, or in people with autoimmune disorders and changes in blood pressure; possible interactions with anticoagulants and immunosuppressants
Get tea recommendations for how you feel, and keep a journal of what works for you.