Herb guide › Anise Hyssop (Agastache foeniculum)
Anise Hyssop (Agastache foeniculum)
Agastache foeniculum is a North American perennial with toothed, lance-shaped leaves and upright spikes of purple-blue flowers. The leaves and flowers have a sweet anise-like, minty aroma and produce a golden-green infusion with a mild licorice flavor.
Traditionally used for
Cough, Colds, Indigestion, Anxiety, Mild fevers, Bloating, Gas, Digestive discomfort, Tension
Potential benefits
Traditionally used for cough comfort and digestive support, antimicrobial, expectorant, carminative effects, traditionally used for nervous tension and immune support, antioxidant, relaxation aid
Ingredients
Anise Hyssop (Agastache foeniculum) leaf and flowers
Origin
United States, Canada
How it is traditionally prepared
1–2 tsp dried leaf or flowers per 8 oz water, steep 5–10 minutes, 1–3 cups daily
Cautions and who should avoid it
Limited clinical safety data; avoid concentrated medicinal use during pregnancy and breastfeeding; possible allergy to mint-family plants
Get tea recommendations for how you feel, and keep a journal of what works for you.