Herb guide › Annatto Seed (Bixa orellana)

Annatto Seed (Bixa orellana)

Annatto seeds come from the spiny, reddish-brown capsules of the annatto tree Bixa orellana. The small seeds are coated in a vivid red-orange pigment called bixin. They have a mild earthy, peppery flavor and are used primarily as a culinary coloring and seasoning ingredient.

Traditionally used for

Poor digestion, Skin conditions, Digestive sluggishness

Potential benefits

Antioxidant, digestive aid, antimicrobial, supports skin health, traditionally used for digestion and liver wellness, food coloring

Ingredients

Annatto Seed (Bixa orellana)

Origin

Brazil, Peru, Mexico, Colombia

How it is traditionally prepared

Use small food-level amounts; 1 tsp crushed seeds per cup; simmer 10–15 min, up to 2 cups/day

Cautions and who should avoid it

Food-level use is generally preferred; concentrated extracts may cause allergic reactions or gastrointestinal discomfort; medicinal tea safety and dosage are not established

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