Herb guide › Anti-Aging Antioxidant Blend
Anti-Aging Antioxidant Blend
A colorful herbal blend with earthy rooibos, tart schisandra berries, warming turmeric, grassy green tea, and mild blueberry leaf. Produces a reddish-golden infusion with fruity, herbal notes. Antioxidants may help protect cells from oxidative stress, but the blend is not proven to slow aging or detoxify the liver.
Traditionally used for
Oxidative stress, Fatigue, Aging concerns
Potential benefits
Antioxidant, anti-inflammatory, cellular protection, high in polyphenols, traditionally used for liver wellness and vitality
Ingredients
Rooibos, schisandra berry, turmeric root, green tea, blueberry leaf
Origin
South Africa, China, Japan, United States
How it is traditionally prepared
1–2 tsp per 8 oz water, steep 5–10 minutes, 1–2 cups daily
Cautions and who should avoid it
Contains caffeine from green tea; schisandra may interact with medicines metabolized by the liver; turmeric may increase bleeding risk; blueberry leaf safety data are limited; schisandra not for pregnancy
Get tea recommendations for how you feel, and keep a journal of what works for you.