Herb guide › Anti-Candida Gut Reset Blend

Anti-Candida Gut Reset Blend

A pungent, warming infusion of pau d’arco, clove, cinnamon, and oregano. The flavor is woody, spicy, and bitter.

Traditionally used for

Digestive discomfort, Bloating, Microbial balance

Potential benefits

Antioxidant, antimicrobial potential, digestive aid, traditionally used for digestive and microbiome balance

Ingredients

Pau d’arco inner bark, clove bud, cinnamon bark, oregano leaf

Origin

South America, Indonesia, Sri Lanka, Mediterranean region

How it is traditionally prepared

1–2 tsp per 8 oz water, steep 5–10 minutes, 1 cup occasionally

Cautions and who should avoid it

Pau d’arco may increase bleeding risk and cause gastrointestinal effects; concentrated clove and oregano may irritate the stomach; cinnamon coumarin content varies; avoid medicinal use during pregnancy and use caution with anticoagulants

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