Herb guide › Apple Bark
Apple Bark
Bark of the apple tree, traditionally used in folk medicine.
Traditionally used for
Diarrhea, mild inflammation, mouth ulcers, digestive sluggishness
Potential benefits
Digestive aid, mild astringent, supports oral health, mild antimicrobial and anti=inflammatory effects
Origin
Europe, North America
How it is traditionally prepared
1 tsp dried bark per cup; simmer 10–15 mins; take 1–2 times daily.
Cautions and who should avoid it
Avoid in large doses due to potential cyanogenic glycosides, may irritate sensitive stomachs
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.