Herb guide › Arrowleaf Sida
Arrowleaf Sida
Wild herb related to Bala (Sida cordifolia).
Traditionally used for
Inflammation, low energy
Potential benefits
Anti-inflammatory, wound healing, antimicrobial, energy support.
Origin
Tropics & subtropics
How it is traditionally prepared
Tea: 1–2 g dried herb/day
Cautions and who should avoid it
May affect heart rate; avoid in pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.