Herb guide › Artemisia Vulgaris (Common Mugwort)
Artemisia Vulgaris (Common Mugwort)
Aromatic plant in the daisy family. A leafy, aromatic herb with deeply lobed, dark green leaves and purplish stems. Often used dried for teas or smudging.
Traditionally used for
Indigestion, menstrual cramps
Potential benefits
Digestive stimulant, menstrual regulator, eases menstrual discomfort, calms nervous system, promotes vivid dreams.
Origin
Europe, Asia, North America
How it is traditionally prepared
Steep 1–2 tsp dried herb in 8 oz hot water for 5–7 min. Use no more than 1 cup/day for short durations.
Cautions and who should avoid it
Avoid in pregnancy; may cause allergic reactions especially in those sensitive to ragweed.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.