Herb guide › Asiatic Pennywort (Gotu Kola)
Asiatic Pennywort (Gotu Kola)
Small, rounded green fan-shaped leaves with scalloped edges, often growing in clusters along creeping stems. It has a fresh, grassy aroma and slightly bitter taste.
Traditionally used for
Memory loss, skin ulcers, poor circulation
Potential benefits
Cognitive enhancer, wound healing, enhances circulation, reduces anxiety, boosts skin health.
Origin
South Asia, India
How it is traditionally prepared
Steep 1–2 tsp of dried leaves in hot water for 5–10 minutes; drink up to 2 times daily.
Cautions and who should avoid it
Avoid during pregnancy; may interact with sedatives or medications affecting the liver; prolonged use in high doses is not recommended. Avoid in liver disease; may cause sedation.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.