Herb guide › Australian Lemon Myrtle
Australian Lemon Myrtle
Aromatic leaves of Lemon Myrtle (Backhousia citriodora), dried and cut for herbal infusion. Produces a bright golden cup with an intensely fresh lemon aroma and clean citrus flavor.
Traditionally used for
Respiratory infections, digestive discomfort, respiratory congestion
Potential benefits
Antimicrobial, digestive aid, immune booster, antioxidant, promotes respiratory comfort, refreshing calming effect.
Origin
Australia
How it is traditionally prepared
1 tsp dried leaves per 8 oz water; steep 5–10 minutes. Drink 1–2× daily.
Cautions and who should avoid it
Avoid concentrated preparations during pregnancy or breastfeeding due to limited safety data; essential oil should not be ingested; discontinue if irritation or allergy occurs.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.