Herb guide › Bael Fruit
Bael Fruit
Dried fruit pulp of Aegle marmelos. Aromatic, sweet-tart and slightly astringent; traditionally prepared as a digestive tea.
Traditionally used for
Diarrhea, IBS, digestive upset
Potential benefits
Supports digestive comfort and bowel regularity; traditional anti-diarrheal and mucosal tonic for gastrointestinal wellness.
Ingredients
Dried Bael Fruit pulp (Aegle marmelos)
Origin
India, South Asia
How it is traditionally prepared
1–2 tsp dried fruit per 8 oz hot water, steep 10–15 min, 1–2 times daily.
Cautions and who should avoid it
Excessive amounts may cause constipation. Use cautiously with diabetes medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.