Herb guide › Balm of Gilead
Balm of Gilead
Aromatic buds traditionally obtained from Populus species, particularly balsam poplar, used historically for pain and wound care. Produces a resinous, balsamic aroma with earthy, slightly bitter notes.
Traditionally used for
Respiratory discomfort, inflammation
Potential benefits
Antiseptic, anti-inflammatory, cough relief; supports respiratory comfort, soothes minor inflammation, topical skin support.
Ingredients
Balm of Gilead buds
Origin
Middle East
How it is traditionally prepared
½–1 tsp dried buds per 8 oz water; steep 10 minutes. Use 1× daily under qualified herbal guidance.
Cautions and who should avoid it
Avoid with aspirin allergy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.