Herb guide › Barley Grass
Barley Grass
Young green leaves of barley (Hordeum vulgare) harvested before seed formation and dried for herbal preparations. Produces a bright green, grassy infusion. Used as a superfood.
Traditionally used for
General weakness, detox support, nutritional support, digestive wellness
Potential benefits
Nutrient-rich and alkalizing; supports immunity and digestion, detoxifying and antioxidant with chlorophyll-rich plant nutrients, general nutritional support.
Ingredients
Young green leaves of barley (Hordeum vulgare)
Origin
Middle East
How it is traditionally prepared
1–2 tsp dried grass per 8 oz water; steep 5–10 minutes. Drink 1× daily.
Cautions and who should avoid it
May interfere with blood thinners. Contains gluten-related proteins depending on processing; people with celiac disease should use only certified gluten-free products. May cause digestive upset in sensitive individuals.
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