Herb guide › Basil Flower
Basil Flower
Small white to purple flowers of basil (Ocimum species), dried for herbal infusion. Produces a light golden tea with sweet, aromatic, mildly peppery notes.
Traditionally used for
Respiratory infections, digestive discomfort, stress
Potential benefits
Antimicrobial support, supports digestion, antioxidant protection, relaxation, respiratory comfort.
Ingredients
Basil Flower (Ocimum species)
Origin
Mediterranean, Asia
How it is traditionally prepared
1–2 tsp dried flowers per 8 oz water; steep 5–10 minutes. Drink 1–2× daily.
Cautions and who should avoid it
Species-specific safety varies; avoid concentrated medicinal amounts during pregnancy unless supervised. Use caution with blood-thinning or blood-sugar-lowering medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.