Herb guide › Bearberry Leaf
Bearberry Leaf
Thick, leathery leaves of Bearberry (Arctostaphylos uva-ursi), traditionally prepared as an infusion for urinary support. Produces a light golden to amber tea with an astringent, slightly bitter flavor.
Traditionally used for
UTI, bladder inflammation
Potential benefits
Supports urinary tract health and provides antimicrobial and astringent activity.
Ingredients
Bearberry Leaf
Origin
North America, Europe
How it is traditionally prepared
1 tsp dried leaf per 8 oz water; steep 10–15 minutes. Do not use continuously; professional guidance is recommended.
Cautions and who should avoid it
Short-term use only. Avoid during pregnancy and breastfeeding, kidney disease, and in children. May interact with medications and can irritate the stomach.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.