Herb guide › Bearberry
Bearberry
Dried leaves and sometimes berries of Bearberry (Arctostaphylos uva-ursi), a low-growing North American and European plant traditionally used for urinary wellness.
Traditionally used for
UTI, Urinary discomfort
Potential benefits
Diuretic and urinary tract cleansing properties; supports urinary tract health, provides antimicrobial compounds, particularly arbutin.
Ingredients
Bearberry Leaf, Bearberry berries
Origin
Europe, North America
How it is traditionally prepared
1 tsp dried leaf per 8 oz water; steep 10–15 minutes. Use only short-term and under qualified guidance.
Cautions and who should avoid it
Not for prolonged use. Avoid during pregnancy and breastfeeding, kidney disease, or with children. May irritate the stomach and should not be used with kidney-irritating substances.
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