Herb guide › Beetroot Circulation Tonic
Beetroot Circulation Tonic
A vibrant crimson blend made with finely ground beetroot, hibiscus petals, ginger root, and a touch of lemon balm. This tea has a slightly earthy-sweet aroma and a deep red hue when steeped. A nitric-oxide-rich circulatory tea promoting oxygen flow and heart energy.
Traditionally used for
Poor circulation, fatigue, high blood pressure, sluggish liver function
Potential benefits
Boosts stamina, supports healthy blood pressure (BP), oxygenates tissues, enhances circulation, aids liver detoxification, improve oxygen flow and reduce inflammation.
Origin
Europe, Ayurvedic
How it is traditionally prepared
1 tsp per 8 oz cup, steep for 8–10 minutes. Enjoy 1–2 times per day. Best consumed warm or chilled in the afternoon. 1 cup/day before workout or midday
Cautions and who should avoid it
Beetroot may lower BP; ginger may overstimulate in sensitive users. Not recommended for individuals with kidney stones (due to oxalates) or those on blood pressure medication without medical supervision.
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