Herb guide › Bertram Root
Bertram Root
Dried root of Bertram (Anacyclus pyrethrum), traditionally used in Ayurvedic and Unani medicine. Produces a warming, pungent, slightly bitter infusion and is traditionally associated with vitality and circulation.
Traditionally used for
Digestive discomfort, Digestive sluggishness, low vitality
Potential benefits
Anti-inflammatory support; supports digestion, circulation, oral health, and general vitality with warming, stimulating properties.
Ingredients
Dried root of Bertram (Anacyclus pyrethrum)
Origin
India & North Africa
How it is traditionally prepared
½ tsp dried root per 8 oz water; steep 5–10 minutes. Use 1× daily for short-term use under qualified guidance.
Cautions and who should avoid it
Avoid during pregnancy and breastfeeding; may irritate the mouth, stomach, or digestive tract; limited safety data for prolonged internal use.
Get tea recommendations for how you feel, and keep a journal of what works for you.