Herb guide › Bhutanese Nettle Tea
Bhutanese Nettle Tea
Wild-harvested nettle leaves brewed for a mineral-rich, green tea alternative.
Traditionally used for
Weakness, inflammation, fatigue, anemia, joint pain, seasonal allergies
Potential benefits
Joint support, immune strengthening, rich in iron, calcium, and vitamins A & C; supports detoxification, reduces inflammation, helps with seasonal allergies and anemia.
Ingredients
Bhutanese Nettle Tea, Nettle leaf
Origin
Bhutan
How it is traditionally prepared
1 cup 1–2 times per day; steep 1 tsp dried nettle leaves for 5–10 minutes in hot water.
Cautions and who should avoid it
Not recommended for people on blood thinners or with kidney issues due to its diuretic properties. May interact with diuretics or blood thinners.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.