Herb guide › Bilberry Leaf (Vaccinium myrtillus)
Bilberry Leaf (Vaccinium myrtillus)
Flat, oval-shaped green leaves of billberry plant with a slightly leathery texture, often included in dried herbal blends.
Traditionally used for
Blood sugar imbalance, poor ciculation
Potential benefits
Vision support, anti-inflammatory, antioxidant, supports blood sugar balance, improves circulation, astringent compounds.
Ingredients
Bilberry Leaf, Vaccinium myrtillus
Origin
Europe
How it is traditionally prepared
1 tsp dried leaf per cup, steep 10 min. Drink 1–2 times daily.
Cautions and who should avoid it
May lower blood sugar excessively; Avoid long-term use; not recommended during pregnancy or with blood-thinning medications
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.