Herb guide › Bird Pepper
Bird Pepper
Small, intensely hot peppers from Capsicum species, traditionally used as a culinary spice and herbal stimulant. Produces a warming, spicy infusion with pronounced heat.
Traditionally used for
Poor circulation, Digestive sluggishness
Potential benefits
Digestive stimulant, circulatory tonic; supports circulation, digestion, and metabolism. Capsaicin provides antioxidant and warming properties.
Ingredients
Bird Pepper
Origin
Central & South America, Africa
How it is traditionally prepared
Use a very small amount — approximately ⅛ tsp dried pepper per 8 oz water; steep 5 minutes. Start with a mild preparation.
Cautions and who should avoid it
May aggravate acid reflux, ulcers, or sensitive digestion; use caution with blood-thinning medications. Avoid concentrated preparations during pregnancy unless supervised.
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