Herb guide › Bird's Eye Chili
Bird's Eye Chili
Small, slender, very hot chili peppers from Capsicum annuum/frutescens varieties. Dried peppers produce a strongly warming infusion with intense peppery heat.
Traditionally used for
Coldness, Poor circulation, Indigestion
Potential benefits
May stimulate circulation, provide analgesic effects; supports digestion, metabolism, and antioxidant defenses. Capsaicin provides warming effects.
Ingredients
Bird's Eye Chili
Origin
Southeast Asia & Africa
How it is traditionally prepared
Use approximately ⅛ tsp crushed dried chili per 8 oz water; steep 5 minutes. Use sparingly.
Cautions and who should avoid it
May irritate the stomach and worsen heartburn or ulcers; use caution with blood thinners and sensitive digestion. Avoid concentrated medicinal use during pregnancy unless supervised.
Get tea recommendations for how you feel, and keep a journal of what works for you.