Herb guide › Bitter Digestive Awakening Tea
Bitter Digestive Awakening Tea
A bitter tonic with gentian root, dandelion root, orange peel, fennel seed, and peppermint, crafted to stimulate bile flow and digestive enzymes for optimal food breakdown. The aroma is earthy and citrusy with a sharp bitterness.
Traditionally used for
Indigestion, bloating, low appetite, sluggish metabolism
Potential benefits
Enhances digestion, improves bile and enzyme flow, Stimulates digestive enzymes, supports bile flow, eases bloating, enhances nutrient absorption, and helps reduce sluggish digestion.
Ingredients
gentian root, dandelion root, orange peel, fennel seed, peppermint
Origin
Traditional European herbalism, Functional Bitters
How it is traditionally prepared
Steep 1 tsp of blend in 1 cup hot water for 5–7 mins. Drink 15–30 minutes before meals, up to 2 times daily.
Cautions and who should avoid it
Not for ulcers or GERD; bitter herbs may worsen reflux, Avoid during pregnancy or with ulcers. Use caution with gallstones. Not for prolonged use without professional guidance.
Get tea recommendations for how you feel, and keep a journal of what works for you.