Herb guide › Bitter Orange Leaf
Bitter Orange Leaf
Leaf of Citrus aurantium or related bitter orange species. Aromatic citrus flavor with a mildly bitter finish.
Traditionally used for
Indigestion, Anxiety, Nervous tension
Potential benefits
Supports digestive comfort and relaxation; mild sedative and appetite-suppressant properties in an aromatic herbal infusion.
Ingredients
Bitter Orange Leaf (Citrus aurantium)
Origin
Mediterranean, Asia
How it is traditionally prepared
1–2 tsp dried leaf per 8 oz hot water, steep 5–10 min, once daily.
Cautions and who should avoid it
Concentrated bitter-orange preparations may affect heart rate and blood pressure; caution with cardiovascular medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.