Herb guide › Black Alder Bark
Black Alder Bark
Bark traditionally associated with Alnus glutinosa and related alder species. Mildly bitter and astringent.
Traditionally used for
Swollen lymph nodes, Digestive discomfort, Diarrhea
Potential benefits
Astringent and digestive support; traditionally used for lymphatic and inflammatory conditions.
Ingredients
Black Alder Bark
Origin
Europe, Western Asia
How it is traditionally prepared
No standardized routine tea dose established; use only correctly identified, food-grade bark (traditionally 2-4 g dried bark infusion daily).
Cautions and who should avoid it
Species identification is important. Avoid prolonged medicinal use because safety data are limited. Avoid during pregnancy/breastfeeding without professional guidance.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.