Herb guide › Black Peppercorn
Black Peppercorn
Dried fruit of Piper nigrum, used as spice and medicinal aid, Small, round, wrinkled dark brown to black dried fruits with a strong pungent aroma and spicy flavor.
Traditionally used for
Poor digestion, congestion
Potential benefits
Poor digestion, enhances nutrient absorption, stimulates circulation, support respiratory health.
Origin
Southwest India
How it is traditionally prepared
2–4 crushed peppercorns to tea blends or decoctions. Steep or simmer 5–10 min. Up to 2 times daily.
Cautions and who should avoid it
May irritate ulcers; avoid with sensitive stomachs and gastrointestinal conditions; avoid during pregnancy
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.