Herb guide › Blackcurrant Leaf
Blackcurrant Leaf
Leaves of Ribes nigrum. Green, mildly fruity and slightly astringent.
Traditionally used for
Water retention, Urinary discomfort
Potential benefits
Supports urinary and fluid balance; contains beneficial polyphenols.
Ingredients
Blackcurrant Leaf (Ribes nigrum)
Origin
Europe, Northern Asia
How it is traditionally prepared
1–2 tsp dried leaf per 8 oz hot water, steep 10 min, 1–2 times daily.
Cautions and who should avoid it
May have mild diuretic effects; caution with diuretics, blood-pressure medication or fluid restrictions.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.