Herb guide › Blood Pressure Support Blend
Blood Pressure Support Blend
Heart-calming formula with hawthorn berry, hibiscus, olive leaf, garlic, and celery seed that naturally lowers blood pressure and supports arterial health. A second version of this calming herbal tea blend include with green rooibos, hawthorn berry, olive leaf, hibiscus petals, ginger root, and lemongrass. Light red in color with an herbal-fruity aroma.
Traditionally used for
High blood pressure; ciruclatory issues
Potential benefits
Lowers blood pressure, supports heart rhythm, reduces inflammation, promotes circulation.
Origin
Western, Mediterranean
How it is traditionally prepared
Steep 1 tbsp of blend in 8 oz hot water for 10–12 minutes. Drink 1–2 times daily after meals.
Cautions and who should avoid it
Avoid with blood pressure meds; celery seed may cause photosensitivity; Not recommended with blood pressure medications unless supervised; may lower blood pressure excessively.
Get tea recommendations for how you feel, and keep a journal of what works for you.