Herb guide › Blue Butterfly Peaflower Tea
Blue Butterfly Peaflower Tea
Vibrant blue dried petals from the Clitoria ternatea flower, often served as a color-changing herbal tea (turns purple with lemon).
Traditionally used for
Stress relief, anxiety, inflammation, cognitive fatigue
Potential benefits
Antioxidant, mood-lifting, visual novelty, supports skin and hair health, enhances memory, reduces anxiety, natural diuretic
Origin
Thailand, Malaysia, India
How it is traditionally prepared
Steep 1–2 tsp dried flowers in hot water for 5–10 minutes. Drink 1–3 times per day. Add lemon for color and added benefits.
Cautions and who should avoid it
Not recommended during pregnancy; may interact with diuretics or diabetes medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.