Herb guide › Blue Cohosh Root Bark
Blue Cohosh Root Bark
The dried outer portion of the root and rhizome of Blue Cohosh (Caulophyllum thalictroides), a North American woodland herb. It has a bitter, earthy, slightly pungent character and is traditionally prepared as a decoction.
Traditionally used for
Menstrual discomfort, Reproductive support
Potential benefits
Traditionally used as a uterine stimulant and anti-inflammatory for menstrual support and women's reproductive health.
Ingredients
Blue Cohosh Root Bark
Origin
North America
How it is traditionally prepared
No established safe oral tea dosage. Not recommended as a routine tea; internal use should only occur under qualified professional supervision (traditionally 1-2 g dried root bark infusion).
Cautions and who should avoid it
Avoid during pregnancy; may stimulate uterine contractions and has been associated with serious maternal, fetal, and cardiovascular effects. Avoid during breastfeeding and use with heart, liver, or kidney conditions only under professional supervision.
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