Herb guide › Blue Skullcap
Blue Skullcap
Blue-flowered Scutellaria species; mild, grassy and slightly bitter. Herb with calming properties used in traditional medicine.
Traditionally used for
Stress, Anxiety, Nervous tension
Potential benefits
Traditionally used for relaxation as a nervine; anti-anxiety and traditional anticonvulsant properties.
Ingredients
Blue Skullcap (Scutellaria species)
Origin
North America
How it is traditionally prepared
1–2 tsp dried aerial parts per 8 oz hot water, steep 10 min, preferably evening.
Cautions and who should avoid it
Species identification is essential. May increase sedation.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.