Herb guide › Blueberry Leaf
Blueberry Leaf
Leaves of Vaccinium species. Green, slightly tannic and mildly fruity.
Traditionally used for
Diabetes, Diarrhea, Digestive discomfort
Potential benefits
Astringent and digestive support; contains polyphenols, traditional blood sugar and antioxidant support.
Ingredients
Blueberry Leaf (Vaccinium species)
Origin
North America, Europe
How it is traditionally prepared
1–2 tsp dried leaf per 8 oz hot water, steep 10 min.
Cautions and who should avoid it
Excessive tannins may irritate the stomach.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.