Herb guide › Bogbean

Bogbean

Leaves of Menyanthes trifoliata, also called bogbean or buckbean. The leaf has a very bitter taste and has traditionally been used as a digestive bitter and appetite-supporting herb in European herbalism.

Traditionally used for

Digestive complaints, Joint Stiffness

Potential benefits

Anti-inflammatory and digestive stimulant; traditionally used for joint discomfort and digestive weakness with mild laxative properties, supports appetite.

Ingredients

Bogbean leaves (Menyanthes trifoliata)

Origin

Europe

How it is traditionally prepared

1-3 g dried leaf infusion daily; 1 tsp dried herb per tea, 2x/day under supervision.

Cautions and who should avoid it

Avoid during pregnancy/breastfeeding and with active stomach or intestinal ulcers, gastritis, or significant gastrointestinal irritation. Excessive use may cause nausea or vomiting.

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