Herb guide › Bolivian Coca Leaf Tea
Bolivian Coca Leaf Tea
Dried leaves of the coca plant (Erythroxylum coca), traditionally prepared as an infusion in the Andes. Produces a pale green to golden tea with a mild earthy, grassy flavor and slightly bitter finish. Traditionally consumed for altitude-related discomfort and physical stamina. Legal locally on Bolivia.
Traditionally used for
Altitude sickness, fatigue
Potential benefits
Helps altitude sickness, digestion, and fatigue, ease nausea, boost energy, improve oxigen use, Traditionally used for altitude acclimatization, fatigue, appetite suppression, contains naturally occurring coca alkaloids, including cocaine, even when prepared as tea.
Origin
Bolivia & Andean South America
How it is traditionally prepared
No routine medicinal dosage recommended. Coca leaf products may contain controlled coca alkaloids; use only where legally permitted and according to applicable regulations. 1–2 tsp dried leaves, steep 5-10 min.
Cautions and who should avoid it
Legal status varies by country and jurisdiction. Avoid during pregnancy and breastfeeding; avoid with cardiovascular conditions, uncontrolled high blood pressure, or stimulant-sensitive conditions. May interact with stimulant, cardiovascular, psychiatric, and blood-pressure medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.