Herb guide › Bone Strength & Joint Nourish Blend
Bone Strength & Joint Nourish Blend
A bone-supportive and anti-inflammatory tea of nettles, horsetail, oatstraw, turmeric, and rose hips, rich in minerals and collagen co-factors.
Traditionally used for
Osteopenia, Weak joints
Potential benefits
Strengthens bones, reduces joint pain, rebuilds tissue
Origin
Western, Functional Medicine
How it is traditionally prepared
1 cup/day with meals or calcium source
Cautions and who should avoid it
Horsetail not for long-term; turmeric may thin blood
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.