Herb guide › Bophelo Bush
Bophelo Bush
Lippia javanica, an aromatic southern African herb with lemony, camphor-like notes.
Traditionally used for
Cough, Congestion
Potential benefits
Traditionally used for respiratory and digestive support; traditional immune support with antibacterial and adaptogenic properties.
Ingredients
Bophelo Bush (Lippia javanica)
Origin
Southern Africa
How it is traditionally prepared
1 tsp dried leaves per 8 oz hot water, steep 5–10 min, 1–2 times daily short-term.
Cautions and who should avoid it
Limited clinical safety data; concentrated preparations may irritate.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.