Herb guide › Bosnian Rosehip Tea
Bosnian Rosehip Tea
A fruity herbal infusion prepared from dried rosehip fruit, typically from Rosa canina and related rose species. The dried fruits are reddish-orange and produce a bright amber to reddish infusion with a tangy, tart, fruity flavor.
Traditionally used for
Digestive discomfort, Fatigue, Low vitamin C intake
Potential benefits
Vitamin C, antioxidant, anti-inflammatory, digestive aid, skin health, immunity boost
Ingredients
Rosehip fruit, Rosa canina
Origin
Bosnia, Herzegovina
How it is traditionally prepared
1–2 tsp dried crushed rosehip per 8–12 oz water, simmer 10–15 minutes or steep 15 minutes, 1–3 cups daily
Cautions and who should avoid it
May cause stomach upset; caution with kidney stone history because rosehips contain oxalates; avoid excessive intake; May interact with diuretics or aspirin.
Get tea recommendations for how you feel, and keep a journal of what works for you.