Herb guide › Brazilian Ginseng (Pfaffia)
Brazilian Ginseng (Pfaffia)
Root of Pfaffia paniculata, traditionally called suma. Earthy, slightly sweet and bitter.
Traditionally used for
Fatigue, Low stamina, Stress
Potential benefits
Traditionally used for vitality, stamina, and adaptogenic wellness; supports energy and hormonal balance.
Ingredients
Brazilian Ginseng / Pfaffia (Pfaffia paniculata)
Origin
Brazil, South America
How it is traditionally prepared
1–2 tsp dried root per 8 oz water, simmer 10–15 min, once daily.
Cautions and who should avoid it
Avoid in high blood pressure or pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.