Herb guide › Brazilian Mate Cocido
Brazilian Mate Cocido
Roasted mate leaves brewed in a teapot (unlike traditional gourd method). A roasted form of yerba mate (Ilex paraguariensis) popular in Brazil. It brews a brownish, smoky tea with a toasted aroma and rich, earthy taste.
Traditionally used for
Sluggishness, Low Energy, Focus
Potential benefits
Energy, antioxidants, digestion, focus, metabolism
Origin
Brazil
How it is traditionally prepared
1 tsp roasted mate in 1 cup hot water for 5–10 min; drink 1–2x daily, preferably in the morning.
Cautions and who should avoid it
Avoid in cases of caffeine sensitivity, pregnancy, or high blood pressure.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.