Herb guide › Brazilian Yerba Santa Tea
Brazilian Yerba Santa Tea
A traditional-style tea made from leaves of Eriodictyon species associated with the common name yerba santa. The leaves are aromatic, resinous, and distinctly bitter.
Traditionally used for
Cough, Mucus congestion
Potential benefits
Traditionally used for respiratory and throat comfort; may help loosen mucus with expectorant and anti-inflammatory properties, clears phlegm, lung support.
Ingredients
Leaves of Eriodictyon species
Origin
Brazil
How it is traditionally prepared
1 tsp leaves, steep 10 min.
Cautions and who should avoid it
Species identification is important. Safety data for prolonged internal use are limited. Avoid medicinal doses during pregnancy/breastfeeding unless professionally advised. Not for long-term use; consult a doctor with chronic conditions.
Get tea recommendations for how you feel, and keep a journal of what works for you.