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Herb guide › Cabbage Leaf

Cabbage Leaf

Dried leaves of Cabbage (Brassica oleracea var. capitata), a nutrient-rich edible vegetable. Produces a light green infusion with mild vegetal, slightly sweet notes.

Traditionally used for

Nutritional support, Joint inflammation, Digestive discomfort

Potential benefits

Provides vitamin C, vitamin K, antioxidants, and plant nutrients; supports digestive and general nutritional wellness, anti-inflammatory response.

Ingredients

Cabbage Leaf (Brassica oleracea var. capitata)

Origin

Europe & Mediterranean

How it is traditionally prepared

1–2 tsp dried leaf per 8 oz water; steep 7–10 minutes. Drink 1× daily.

Cautions and who should avoid it

Caution with warfarin because of vitamin K content; large amounts may cause gas or bloating.

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This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.