Herb guide › California Bay Leaf
California Bay Leaf
Aromatic leaves of California Bay (Umbellularia californica), also called California Laurel. Produces a strongly aromatic infusion with spicy, camphoraceous, eucalyptus-like notes.
Traditionally used for
Digestive discomfort, Nasal congestion
Potential benefits
Traditionally used for digestive comfort, respiratory support, and decongestant, antimicrobial properties.
Ingredients
California Bay Leaf (Umbellularia californica)
Origin
Western North America
How it is traditionally prepared
½–1 leaf per 8 oz water; steep 5–10 minutes. Drink 1× daily.
Cautions and who should avoid it
Strong volatile oils may irritate the digestive tract. Avoid concentrated preparations and use caution during pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.