Herb guide › Calumba Root
Calumba Root
Dried root of Calumba (Jateorhiza palmata), a traditional African bitter herb. Produces a yellow-gold infusion or decoction with an intensely bitter taste.
Traditionally used for
Poor appetite, Indigestion
Potential benefits
Supports appetite, digestion, and digestive secretions.
Ingredients
Calumba Root
Origin
East Africa
How it is traditionally prepared
½–1 tsp dried root per 8 oz water; simmer 10 minutes. Drink 1× daily before meals, short-term.
Cautions and who should avoid it
May aggravate ulcers or acid-sensitive conditions; avoid in pregnancy and breastfeeding because of limited safety data.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.