Herb guide › Cambodian Chrysanthemum Tea

Cambodian Chrysanthemum Tea

Dried flowers of Chrysanthemum (Chrysanthemum morifolium), traditionally prepared as a cooling herbal tea in Cambodia and throughout East Asia. Produces a clear golden infusion with sweet, floral, honey-like notes. Yellow chrysanthemum flowers brewed alone or with goji berries.

Traditionally used for

Stress, Eye Strain, Heat

Potential benefits

Eye health, cooling, antioxidant, supports relaxation, hydration, digestive comfort

Origin

Cambodia & East Asia

How it is traditionally prepared

1–2 tsp dried flowers per 8 oz water; steep 5–10 minutes. Drink 1–3× daily.

Cautions and who should avoid it

Avoid with known chrysanthemum or daisy-family allergies. May interact with some medications; avoid medicinal amounts during pregnancy unless supervised; may lower blood pressure

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